Grasp dumbbells and stand with palms facing front of thighs. Pull dumbbells to front of shoulder with elbows leading out to sides. Allow wrists to flex as dumbbells rise upward. Lower and repeat.
We have raised the bar in the Savannah fitness market with our new cardio equipment. Precor® is an industry leader in both comfort and technology. This state-of-the-art equipment adapts to your body’s needs, resistance and pace to provide a more effective workout. Cardio equipment includes treadmills, ellipticals, bikes and adaptive motion trainers.
Nautilus is the gold standard in fitness and widely considered the founder of the modern commercial gym. In 1970, Nautilus revolutionized fitness, incorporating its Nautilus cam design across a wide range of circuit training equipment. Today, Nautilus serves consumers via retail, carrying on its tradition of excellence by producing gym-quality cardio and strength solutions for the home.